Chicken and chorizo patties (grain/nut/egg free)


The perfect speedy breakfast or lunch, I love a good budget friendly meal!

1kg chicken mince
1 spanish onion
1 chorizo (roughly 120g)
30g sun dried tomatoes (no oil)
1tsp dried parsley
1.5tsp salt
pepper to taste

In a food processor blitz onion, then adding in chorizo and sundried tomato until all finely chopped. Add in all other ingredients and mix well. Shape into patties and fry over medium heat with a splash of coconut or olive oil until golden and cooked through. Can be made into meatballs too 🙂

Enjoy x

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